Calories in LAURA LYNN, TORTILLA CHIPS, NACHO CHEESE

Serving Size: 1 ONZ (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT, WHEY POWDER, BUTTERMILK POWDER, ALL PURPOSE FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY PROTEIN CONCENTRATE, TOMATO POWDER, DEXTROSE, MONOSODIUM GLUTAMATE, ONION POWDER, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), GARLIC POWDER, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, CANOLA OIL, NONFAT DRY MILK, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, YELLOW #5 LAKE, AUTOLYZED YEAST EXTRACT, CITRIC ACID, SPICE, YELLOW #6 LAKE, PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), YEAST EXTRACT, MODIFIED CORN STARCH, NATURAL & ARTIFICIAL FLAVOR, TRICALCIUM PHOSPHATE, DISODIUM PHOSPHATE, SODIUM CASEINATE, SODIUM CITRATE, MONO-DIGLYCERIDES, RED #40 LAKE, DISODIUM GUANYLATE, DISODIUM INOSINATE, BUTTER (CREAM, NATURAL FLAVORING), BUTTER OIL, YELLOW #5, YELLOW #6, ANNATTO (COLOR), AND TURMERIC (COLOR).

Calorie Analysis

The food LAURA LYNN, TORTILLA CHIPS, NACHO CHEESE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(LAURA LYNN, TORTILLA CHIPS, NACHO CHEESE) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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