Calories in CHIOSTRO, AMARETTI ITALIAN CRUNCHY COOKIES, ALMOND

Serving Size: 15 COOKIES (20.0g)

Amount Per Serving

Calories 87.0
Total Fat 2.1 g
Saturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 20.0 mg
Potassium 0.0 mg
Total Carbohydrate 15.5 g
Dietary Fiber 0.7 g
Sugars 15.0 g
Protein 1.4 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, APRICOT KERNELS (20%), EGG-WHITE, MILK, SUGAR AND PROTEIN, RAISING AGENT (AMMONIUM AND SODIUM HYDROGEN CARBONATE), FLAVOUR.

Calorie Analysis

The food CHIOSTRO, AMARETTI ITALIAN CRUNCHY COOKIES, ALMOND, based on the serving size listed above, would account for 4.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.

Exercise Burn Time

The above food(CHIOSTRO, AMARETTI ITALIAN CRUNCHY COOKIES, ALMOND) has 87 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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