Calories in JOHN WM MACY'S, CHEESE CRISPS, GARLIC PARMEASN
Serving Size: 10 CRISPS (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.9 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER, CRUSHED GARLIC, YEAST, SUGAR, SALT, GARLIC OIL, ANTIOXIDANTS (MIXED TOCOPHEROLS AND/OR NATURAL HERBS).Calorie Analysis
The food JOHN WM MACY'S, CHEESE CRISPS, GARLIC PARMEASN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.Exercise Burn Time
The above food(JOHN WM MACY'S, CHEESE CRISPS, GARLIC PARMEASN) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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