Calories in BLENDED SMOOTHIE SNACK

Serving Size: 237.0ml
Amount Per Serving
  • Calories 109.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 26.1 mg
  • Potassium 329.4 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 4.0 g
  • Sugars 11.0 g
  • Protein 3.0 g
  • Vitamin A 3500.5 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 30.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 23.7 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 59.3 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PURIFIED WATER, ORGANIC BANANA, ORGANIC KALE, ORGANIC PINEAPPLE, ORGANIC MANGO, ORGANIC LEMON JUICE, ORGANIC VANILLA, ORGANIC CHIA SEED, ORGANIC SPIRULINA, DEHYDRATED GREEN VEGETABLE BLEND, (ORGANIC BROCCOLI, ORGANIC KALE, ORGANIC PARSLEY, ORGANIC CABBAGE, LO HAN BERRY EXT.) DIGESTIVE ENZYME BLEND (AMYLASE, PROTEASE, CELLULASE, LACTASE, LIPASE).

Calorie Analysis

The food BLENDED SMOOTHIE SNACK, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.3% of the calories.

Exercise Burn Time

The above food(BLENDED SMOOTHIE SNACK) has 109 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.