Calories in CARLIER, SOFT NOUGAT, ALMONDS HAZELNUTS

Serving Size: 2 PIECES. | ABOUT (45.0g)
Amount Per Serving
  • Calories 219.2
  • Total Fat 10.8 g
  • Saturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 1.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.1 g
  • Dietary Fiber 2.3 g
  • Sugars 19.4 g
  • Protein 3.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ALMONDS, GLUCOSE SYRUP, HAZELNUTS, INVERT SUGAR SYRUP, EGG WHITE POWDER, WAFER PAPER (POTATO FLOUR, SUNFLOWER OIL), GELATIN, NATURAL FLAVORS.

Calorie Analysis

The food CARLIER, SOFT NOUGAT, ALMONDS HAZELNUTS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.

Exercise Burn Time

The above food(CARLIER, SOFT NOUGAT, ALMONDS HAZELNUTS) has 219.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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