Calories in UNITED KING, MANKINO, KHAT MITHA MIX
Serving Size: 0.353 ONZ (10.0g)
Amount Per Serving
- Calories 54.0
- Total Fat 3.0 g
- Saturated Fat 1.6 g
- Cholesterol 0.0 mg
- Sodium 49.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.7 g
- Dietary Fiber 1.4 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAM FLOUR, GRAM PULSES, RICE FLAKES, BROWN LENTIL (MASOOR PULSES), VEGETABLE OIL (PALM OLEIN), PEANUTS, GREEN PEAS, SUGAR, SALT, DILL, TURMERIC, GREEN CHILLIES POWDER, SODIUM BI-CARBONATE, CITRIC ACID, PERMITTED FOOD COLOURS YELLOW. 5 (E-102) BLUE. 1 (E-133)Calorie Analysis
The food UNITED KING, MANKINO, KHAT MITHA MIX, based on the serving size listed above, would account for 2.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.Exercise Burn Time
The above food(UNITED KING, MANKINO, KHAT MITHA MIX) has 54 Calories per 1 Serving (10.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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