Calories in KIT'S ORGANIC FRUIT & NUT BAR

Serving Size: 1 BAR (50.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.0 mg
  • Potassium 320.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 4.0 g
  • Sugars 15.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC DATES, ORGANIC PEANUTS, ORGANIC ALMONDS, SEA SALT.

Calorie Analysis

The food KIT'S ORGANIC FRUIT & NUT BAR, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(KIT'S ORGANIC FRUIT & NUT BAR) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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