Calories in LIFEWAY, ORGANIC LOWFAT KEFIR CULTURED MILK SMOOTHIE, POMEGRANTE ACAI BLUEBERRY
Serving Size: 240.0ml
Amount Per Serving
- Calories 170.4
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.6 mg
- Sodium 136.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.1 g
- Sugars 21.0 g
- Protein 12.0 g
- Vitamin A 1000.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 100.8 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED ORGANIC PASTEURIZED LOWFAT MILK, ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, ORGANIC WHEAT GRASS POWDER, ORGANIC BARLEY GRASS POWDER, ORGANIC ALFALFA GRASS POWDER, ORGANIC GREEN TEA EXTRACT, VITAMIN PREMIX POWDER (ON ORGANIC INULIN), ORGANIC GREEN CABBAGE POWDER, ORGANIC SPINACH POWDER, ORGANIC BROCCOLI POWDER, ORGANIC GREEN KALE POWDER, ORGANIC GREEN BELL PEPPER POWDER, ORGANIC SPIRULINA POWDER, ORGANIC CHLORELLA BROKEN CELL WALL POWDER, ORGANIC POMEGRANATE FLAVOR, ORGANIC ACAI FLAVOR, ORGANIC BLUEBERRY FLAVOR, ORGANIC INULIN (A NATURAL DIETARY FIBER), VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food LIFEWAY, ORGANIC LOWFAT KEFIR CULTURED MILK SMOOTHIE, POMEGRANTE ACAI BLUEBERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.Exercise Burn Time
The above food(LIFEWAY, ORGANIC LOWFAT KEFIR CULTURED MILK SMOOTHIE, POMEGRANTE ACAI BLUEBERRY) has 170.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 38.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
