Calories in 7-SELECT, MACADAMIA COOKIES, WHITE CHOCOLATE
Serving Size: 1 COOKIES (50.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 15.0 mg
- Sodium 125.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE CHOCOLATE CHUNK (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN [EMULSIFIER], VANILLA), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOSE, BUTTER, WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE [ADDED]), MACADAMIA NUTS, CANOLA OIL, EGGS, MOLASSES, MONO-DIGLYCERIDES (EMULSIFIER), BAKING SODA, POTATO STARCH, SALT, VANILLA, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, XANTHAN GUM.Calorie Analysis
The food 7-SELECT, MACADAMIA COOKIES, WHITE CHOCOLATE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.Exercise Burn Time
The above food(7-SELECT, MACADAMIA COOKIES, WHITE CHOCOLATE) has 170 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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