Calories in 7-SELECT, GO! YUM, MINI COOKIE CUPS, TRIPLE CHOCOLATE
Serving Size: 3 MINI COOKIES (54.0g)
Amount Per Serving
- Calories 250.0
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.8 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE FLAVORED FILLING (ICING SUGAR, SOYBEAN OIL, MODIFIED MILK INGREDIENTS, COCOA POWDER, MALTODEXTRIN, MODIFIED PALM OIL, SOY LECITHIN, NATURAL CHOCOLATE FLAVOR, MONOGLYCERIDES, TBHQ), SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, MILK FAT, NATURAL VANILLA EXTRACT), BUTTER (CREAM SALT), EGGS, VEGETABLE OIL SHORTENING (PALM OILS), FRUCTOSE, COCOA, GLYCERIN, BLACKSTRAP MOLASSES, SALT, NATURAL VANILLA FLAVOR, BAKING SODA.Calorie Analysis
The food 7-SELECT, GO! YUM, MINI COOKIE CUPS, TRIPLE CHOCOLATE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.Exercise Burn Time
The above food(7-SELECT, GO! YUM, MINI COOKIE CUPS, TRIPLE CHOCOLATE) has 250 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In 7 SELECT, MILK CHOCOLATE S'MORES BAR, CRUNCHY COOKIES AND MARSHMALLOW
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