Calories in ROYAL BAKING, SELECT SANDWICH, RASPBERRY

Serving Size: 32 GRM (32.0g)
Amount Per Serving
  • Calories 140.2
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.9 mg
  • Sodium 70.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, SOYBEAN OIL, PALM OIL, EGG WHITES, RASPBERRY PUREE, APPLES, MONO AND DIGLYCERIDES, SODIUM BENZOATE, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), CORN STARCH, CORN SYRUP, PECTIN, CITRIC ACID, SOY LECITHIN, VANILLIN, CONFECTIONERS GLAZE, CARNAUBA WAX, WATER, NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY [FROM MILK] AND COLORS INCLUDES: YELLOW #5, RED #40, BLUE #1, YELLOW #6, RED #3 AND BLUE #2].

Calorie Analysis

The food ROYAL BAKING, SELECT SANDWICH, RASPBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(ROYAL BAKING, SELECT SANDWICH, RASPBERRY) has 140.2 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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