Calories in SUPER VEGGIE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 60.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.0 mg
  • Potassium 549.6 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.9 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 6000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 40.8 µg
  • Iron 0.7 mg
  • Magnesium 31.2 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.2 mg
  • Phosphorus 19.2 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*JUICE AND *PUREE FROM *TOMATOES, *WHOLE VEGETABLES (*CARROTS, *CELERY, *BEETS, *BROCCOLI, *LETTUCE, *ARUGULA, *KALE, *COLLARD GREENS, *PARSLEY AND *SPINACH), *LEMON JUICE, *JALAPENO, *GARLIC AND *CAYENNE PEPPER.

Calorie Analysis

The food SUPER VEGGIE, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.

Exercise Burn Time

The above food(SUPER VEGGIE) has 60 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Softball, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

The Best Stretches For After a Run and Their Benefits
Finishing your run doesn't mean you should end your workout just yet. Stretching after a run or workout provides many benefits such as optimizing recovery and preventing injury.