Calories in EUROPEAN GOURMET BAKERY, ORGANICS PUDDING, VANILLA

Serving Size: 1 Serving (155.0g)
Amount Per Serving
  • Calories 209.3
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.5 mg
  • Sodium 229.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 4.0 g
  • Vitamin A 100.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE MILK, ORGANIC SUGAR, ORGANIC CORNSTARCH, ORGANIC VANILLA FLAVOR, ORGANIC NON-FAT DRY MILK POWDER, CULTURED ORGANIC NON-FAT DRY MILK POWDER, ORGANIC ARABIC GUM.

Calorie Analysis

The food EUROPEAN GOURMET BAKERY, ORGANICS PUDDING, VANILLA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.

Exercise Burn Time

The above food(EUROPEAN GOURMET BAKERY, ORGANICS PUDDING, VANILLA) has 209.2 Calories per 1 Serving (155.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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