Calories in FAGE, CROSSOVERS, CARAMEL BLENDED LOW-FAT GREEK STRAINED YOGURT
Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
- Calories 220.5
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.5 mg
- Sodium 124.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.1 g
- Sugars 20.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASE), CANE SUGAR, WATER, ALMONDS, HONEY, CORN STARCH, CARAMELIZED SUGAR SYRUP, FRUIT JUICE (FOR COLOR), NATURAL FLAVOR, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, SALT.Calorie Analysis
The food FAGE, CROSSOVERS, CARAMEL BLENDED LOW-FAT GREEK STRAINED YOGURT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.7% of the calories.Exercise Burn Time
The above food(FAGE, CROSSOVERS, CARAMEL BLENDED LOW-FAT GREEK STRAINED YOGURT) has 220.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 17.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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