Calories in 365 EVERYDAY VALUE, MACARONI & CHEESE

Serving Size: 2.5 ONZ (70.0g)
Amount Per Serving
  • Calories 240.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 550.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 399.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY [MILK], MALTODEXTRIN**, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], SALT, NONFAT DRY MILK, CORNSTARCH, NATURAL FLAVORS, CITRIC ACID, SODIUM PHOSPHATE, YEAST EXTRACT, ANNATTO [FOR COLOR], BETA CAROTENE [FOR COLOR]).

Calorie Analysis

The food 365 EVERYDAY VALUE, MACARONI & CHEESE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85% of the calories.

Exercise Burn Time

The above food(365 EVERYDAY VALUE, MACARONI & CHEESE) has 240.1 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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