Calories in APPLE CINNAMON LOW-FAT GREEK YOGURT WITH SPICED WALNUTS, CINNAMON CRUNCH & PIE CRUST PIECES
Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
- Calories 190.5
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.0 mg
- Sodium 100.5 mg
- Potassium 190.5 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.1 g
- Sugars 14.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), APPLES, EVAPORATED CANE SUGAR, WATER, WHEAT FLOUR, VEGETABLE OILS (PALM KERNEL, PALM), SUGAR, WALNUTS, BROWN SUGAR, FRUIT PECTIN, NATURAL FLAVORS, SALT, RICE SYRUP, SPICES, CINNAMON, SUNFLOWER OIL, GUAR GUM, SUNFLOWER LECITHIN, BAKING SODA, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE.Calorie Analysis
The food APPLE CINNAMON LOW-FAT GREEK YOGURT WITH SPICED WALNUTS, CINNAMON CRUNCH & PIE CRUST PIECES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.Exercise Burn Time
The above food(APPLE CINNAMON LOW-FAT GREEK YOGURT WITH SPICED WALNUTS, CINNAMON CRUNCH & PIE CRUST PIECES) has 190.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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