Calories in CRUNCHY, DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH ROASTED & SALTED MACADAMIAS KAHUNA CRUNCH TRAIL MIX

Serving Size: 1/4 cup (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 85.1 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS (DRY ROASTED), CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), ALMONDS (DRY ROASTED), MACADAMIA NUTS (MACADAMIA, SEA SALT, EXPELLER PRESSED CANOLA OIL).

Calorie Analysis

The food CRUNCHY, DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH ROASTED & SALTED MACADAMIAS KAHUNA CRUNCH TRAIL MIX, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.

Exercise Burn Time

The above food(CRUNCHY, DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH ROASTED & SALTED MACADAMIAS KAHUNA CRUNCH TRAIL MIX) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.