Calories in WHOLE FOODS MARKET, TANDOORI CHICKEN SAMOSAS
Serving Size: 2 SAMOSAS (53.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 20.1 mg
- Sodium 289.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: COOKED CHICKEN, ONION, YOGURT (CULTURED PASTEURIZED SKIM MILK, SKIM MILK POWDER, PASTEURIZED CREAM), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), EXPELLER PRESSED CABNOLA OIL, SPICES (CUMIN, CORIANDER, GARAM MASALA, GINGER, BLACK PEPPER, RED CHILL POWDER), TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), GARLIC, WATER, DISTILLED WHITE VINEGAR, SALT, CILANTRO, POTATO STARCH, DEXTROSE, DEXTRIN, NATURAL FLAVORS (YEAST EXTRACT, NATURAL FLAVORING, MALTODEXTRIN [DERIVED FROM POTATO], MALTODEXTRIN [DERIVED FROM TAPIOCA], MODIFIED CORNSTARCH, SUNFLOWER OIL), OLEORESIN OF PAPRIKA, CANE SUGAR, CITRIC ACID, PASTRY; UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXPELLER PRESSED CANOLA OIL, SALTCalorie Analysis
The food WHOLE FOODS MARKET, TANDOORI CHICKEN SAMOSAS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.6% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, TANDOORI CHICKEN SAMOSAS) has 139.9 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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