Calories in 365 EVERYDAY VALUE, WHOLE WHEAT ENGLISH MUFFINS

Serving Size: 1 MUFFIN (71.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 340.1 mg
  • Potassium 139.9 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, BROWN SUGAR, MOLASSES, CULTURED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, MALTED BARLEY FLOUR, ASCORBIC ACID (VITAMIN C), SOYBEAN OIL, DISTILLED WHITE VINEGAR, SOY LECITHIN (EMULSIFIER) ENZYMES.

Calorie Analysis

The food 365 EVERYDAY VALUE, WHOLE WHEAT ENGLISH MUFFINS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.

Exercise Burn Time

The above food(365 EVERYDAY VALUE, WHOLE WHEAT ENGLISH MUFFINS) has 129.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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