Calories in 365 EVERYDAY VALUE, ORGANIC MACARONI & CHEESE

Serving Size: 1 TRAY (255.0g)
Amount Per Serving
  • Calories 489.6
  • Total Fat 20.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 40.8 mg
  • Sodium 770.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 4.1 g
  • Sugars 9.0 g
  • Protein 18.0 g
  • Vitamin A 198.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ORGANIC MACARONI (ORGANIC DURUM WHEAT SEMOLINA, WATER, SALT), ORGANIC CHEESE SAUCE (PASTEURIZED ORGANIC MILK, ORGANIC CHEDDAR CHEESE [CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET],ORGANIC MOZZARELLA CHEESE [PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET], ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC WHEAT FLOUR, ORGANIC AGED HARD CHEESE [PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET], PASTEURIZED ORGANIC CREAM, SALT, ORGANIC BLACK PEPPER, ORGANIC NUTMEG, ORGANIC ANNATTO).

Calorie Analysis

The food 365 EVERYDAY VALUE, ORGANIC MACARONI & CHEESE, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Exercise Burn Time

The above food(365 EVERYDAY VALUE, ORGANIC MACARONI & CHEESE) has 489.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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