Calories in WHOLE FOODS MARKET, SAUCE, PEANUT, COCONUT

Serving Size: 2 Tbsp (32.0g)
Amount Per Serving
  • Calories 60.2
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 49.9 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PEANUT BUTTER (PEANUTS, PEANUT OIL), CANE SUGAR, COCONUT CREME (COCONUT EXTRACT, WATER, XANTHAN GUM, CARRAGEENAN, GUAR GUM), RED CHILI PUREE (RED CHILI PEPPERS, SALT, CITRIC ACID), ORGANIC DISTILLED WHITE VINEGAR, GINGER PUREE (GINGER, WATER), EXPELLER PRESSED CANOLA OIL, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), GARLIC, LEMONGRASS PUREE (LEMONGRASS, WATER), SALT, SHALLOTS, EXPELLER PRESSED SESAME SEED OIL, CRUSHED RED PEPPERS, BLACK PEPPER, XANTHAN GUM.

Calorie Analysis

The food WHOLE FOODS MARKET, SAUCE, PEANUT, COCONUT, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.3% of the calories.

Exercise Burn Time

The above food(WHOLE FOODS MARKET, SAUCE, PEANUT, COCONUT) has 60.2 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 10 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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