Calories in 365 EVERYDAY VALUE, MULTIGRAINS & SEED BREAD
Serving Size: 1 SLICE (43.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAIN AND SEED BLEND (WHOLE BROWN FLAXSEED, SUNFLOWER KERNELS, STEEL CUT WHEAT, STEEL CUT OATS, WHOLE GRAIN ROLLED OATS, STEEL CUT BUCKWHEAT, MILLET SEED, POPPY SEED, PUMPKIN SEED, RYE FLAKES, TRITICALE FLAKES, CORNMEAL, GROUND BROWN FLAXSEED, WHOLE AMARANTH SEED), WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VITAL WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, CANOLA AND/OR SOYBEAN OIL, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, DISTILLED WHITE VINEGAR, XANTHAN GUM, ASCORBIC ACID (VITAMIN C), CALCIUM SULFATE, MICROBIAL ENZYMES, NONFAT DRY MILK, SOY FLOUR.Calorie Analysis
The food 365 EVERYDAY VALUE, MULTIGRAINS & SEED BREAD, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.Exercise Burn Time
The above food(365 EVERYDAY VALUE, MULTIGRAINS & SEED BREAD) has 120 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 365 EVERYDAY VALUE, WHOLE WHEAT BREAD
- Calories In 365 EVERYDAY VALUE, ORGANIC MULTIGRAIN & SEED BREAD
- Calories In 365 EVERYDAY VALUE, SEED BREAD
- Calories In 365 EVERYDAY VALUE, WHOLE WHEAT HAMBURGER BUNS
- Calories In 365 EVERYDAY VALUE, LEMONADE
- Calories In 365 EVERYDAY VALUE, ORGANIC 100% JUICE, ORANGE
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