Calories in WHOLE FOODS MARKET, TWO-BITE CHOCOLATE CUPCAKES

Serving Size: 3 CUPCAKES (75.0g)
Amount Per Serving
  • Calories 309.8
  • Total Fat 15.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 30.0 mg
  • Sodium 230.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 32.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, SOYBEAN OIL, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED MILK INGREDIENTS, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT STARCH, SUNFLOWER OIL, SALT, RICE FLOUR, POLYGLYCEROL ESTER OF FATTY ACIDS. ICING: ICING SUGAR, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL POWDER (PROCESSED WITH ALKALI), BUTTER (CREAM, SALT), SKIM MILK POWDER, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SALT, POLYSORBATE 60.

Calorie Analysis

The food WHOLE FOODS MARKET, TWO-BITE CHOCOLATE CUPCAKES, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Exercise Burn Time

The above food(WHOLE FOODS MARKET, TWO-BITE CHOCOLATE CUPCAKES) has 309.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 58.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.