Calories in WHOLLY BITES!, APRICOT PECAN CLUSTERS SNACKS

Serving Size: 0.5 cup (43.0g)
Amount Per Serving
  • Calories 171.1
  • Total Fat 12.3 g
  • Saturated Fat 5.8 g
  • Cholesterol 0.0 mg
  • Sodium 144.1 mg
  • Potassium 172.0 mg
  • Total Carbohydrate 14.6 g
  • Dietary Fiber 2.7 g
  • Sugars 10.3 g
  • Protein 2.8 g
  • Vitamin A 150.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUT FLAKES, ORGANIC DATES, ORGANIC DRIED APRICOTS, HONEY, PECANS, ORGANIC COCONUT OIL, ORGANIC PUMPKIN SEEDS, CASHEWS, ORGANIC FLAX SEEDS, SEA SALT.

Calorie Analysis

The food WHOLLY BITES!, APRICOT PECAN CLUSTERS SNACKS, based on the serving size listed above, would account for 8.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.7% of the calories.

Exercise Burn Time

The above food(WHOLLY BITES!, APRICOT PECAN CLUSTERS SNACKS) has 171.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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