Calories in WHOLLY BITES!, CACAO NIB CLUSTERS
Serving Size: 0.5 cup (43.0g)
Amount Per Serving
- Calories 187.1
- Total Fat 12.9 g
- Saturated Fat 6.5 g
- Cholesterol 0.0 mg
- Sodium 172.0 mg
- Potassium 203.0 mg
- Total Carbohydrate 17.6 g
- Dietary Fiber 3.8 g
- Sugars 10.5 g
- Protein 3.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC COCONUT FLAKES, ORGANIC DATES, HONEY, ORGANIC RAW CACAO NIBS, CASHEWS, ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC COCONUT OIL, ORGANIC FLAX SEEDS, ORGANIC CACAO POWDER, VANILLA EXTRACT, SEA SALT.Calorie Analysis
The food WHOLLY BITES!, CACAO NIB CLUSTERS, based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.1% of the calories.Exercise Burn Time
The above food(WHOLLY BITES!, CACAO NIB CLUSTERS) has 187 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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