Calories in ATKINS & POTTS, ESSENTIAL WHOLEGRAIN MUSTARD

Serving Size: 100 GRM (100.0g)
Amount Per Serving
  • Calories 167.0
  • Total Fat 10.4 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.3 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.8 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BROWN MUSTARD SEEDS, SPIRIT VINEGAR, SALT, WHITE GRAPE VINEGAR, SUGAR, SPICES, ACIDITY REGULATOR: CITRIC ACID.

Calorie Analysis

The food ATKINS & POTTS, ESSENTIAL WHOLEGRAIN MUSTARD, based on the serving size listed above, would account for 8.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.

Exercise Burn Time

The above food(ATKINS & POTTS, ESSENTIAL WHOLEGRAIN MUSTARD) has 167 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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