Calories in SAFFRON ROAD, CHICKEN NUGGETS

Serving Size: 3 ONZ (85.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 40.0 mg
  • Sodium 369.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF: RICE STARCH, LEMON JUICE CONCENTRATE, SEA SALT, VINEGAR, PREDUSTED, BATTERED, AND BREADED WITH: DRIED POTATOES, WATER, RICE FLOUR, CORN FLOUR, CORNMEAL, CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, CREAM OF TARTAR, EXPELLER PRESSED CANOLA OIL, SODIUM BICARBONATE, SPICES, XANTHAN GUM, BREADING SET IN EXPELLER PRESSED CANOLA OIL.

Calorie Analysis

The food SAFFRON ROAD, CHICKEN NUGGETS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(SAFFRON ROAD, CHICKEN NUGGETS) has 170 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 10.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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