Calories in PANCAKES & SAUSAGE BITES

Serving Size: 1 PACKAGE (99.0g)
Amount Per Serving
  • Calories 339.6
  • Total Fat 23.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.7 mg
  • Sodium 739.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MAPLE SAUSAGE LINKS MADE WITH PORK & TURKEY BHT & CITRIC ACID ADDED TO HELP PROTECT FLAVOR: PORK, MECHANICALLY SEPARATED TURKEY, WATER, SUGAR, CONTAINS 2% OR LESS OF: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, DEXTROSE, SODIUM PHOSPHATES, SPICES, NATURAL & ARTIFICIAL MAPLE FLAVOR (WITH MALTODEXTRIN, MODIFIED CORN STARCH, CARAMEL COLOR, DEXTROSE, MAPLE SYRUP), MONOSODIUM GLUTAMATE, SODIUM DIACETATE, NATURAL FLAVORINGS, BHT, CITRIC ACID. BATTER: WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, SALT, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK.

Calorie Analysis

The food PANCAKES & SAUSAGE BITES, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61% of the calories.

Exercise Burn Time

The above food(PANCAKES & SAUSAGE BITES) has 339.6 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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