Calories in GILBERT'S GOURMET GOODIES, DOUBLE CHOCOLATE BROWNIE COOKIES

Serving Size: 4 COOKIES (32.0g)
Amount Per Serving
  • Calories 280.0
  • Total Fat 16.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 45.1 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 15.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE FLOUR MIX SWEET RICE, BROWN RICE, TAPIOCA), NON-HYDROGENATED PALM OIL, PURE CANE SUGAR, EGGS CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER, SOY LECITHIN), COCA, CANOLA OIL, XANTHAN GUM, VANILLA

Calorie Analysis

The food GILBERT'S GOURMET GOODIES, DOUBLE CHOCOLATE BROWNIE COOKIES, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(GILBERT'S GOURMET GOODIES, DOUBLE CHOCOLATE BROWNIE COOKIES) has 280 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.