Calories in GOLDEN FROSTED CREME CAKES

Serving Size: 2 CAKES (77.0g)
Amount Per Serving
  • Calories 310.3
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.7 mg
  • Sodium 230.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 0.0 g
  • Sugars 34.0 g
  • Protein 2.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, PALM OIL, SOYBEAN OIL, CORN SYRUP, CONTAINS 2% OR LESS OF: MALTODEXTRIN, WHEY (MILK), MODIFIED CORN STARCH, GLYCERIN, MONO- AND DIGLYCERIDES, CORNSTARCH, WHEAT GLUTEN, NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, VANILLA EXTRACT, POLYSORBATE 60, GUMS (AGAR, XANTHAN, SODIUM ALGINATE, GUAR, ACACIA), SOY LECITHIN, SODIUM STEAROYL LACTYLATE, NATURAL FLAVORS (CONTAINS MILK), CORN FLOUR, DATEM, CITRIC ACID, DEXTROSE, TRICALCIUM PHOSPHATE, TURMERIC AND ANNATTO EXTRACTS (COLOR).

Calorie Analysis

The food GOLDEN FROSTED CREME CAKES, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Exercise Burn Time

The above food(GOLDEN FROSTED CREME CAKES) has 310.3 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 34.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.