Calories in SIMPLY ROUNDY'S, WHOLE GRAIN GRANOLA CLUSTERS WITH CHIA SEEDS, COCOA
Serving Size: 0.5 cup (55.0g)
Amount Per Serving
- Calories 239.8
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 74.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 5.0 g
- Sugars 12.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CHIA SEEDS, ORGANIC COCOA (PROCESSED WITH ALKALI), SALT, ORGANIC BARLEY MALT SYRUP, NATURAL FLAVOR, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).Calorie Analysis
The food SIMPLY ROUNDY'S, WHOLE GRAIN GRANOLA CLUSTERS WITH CHIA SEEDS, COCOA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.Exercise Burn Time
The above food(SIMPLY ROUNDY'S, WHOLE GRAIN GRANOLA CLUSTERS WITH CHIA SEEDS, COCOA) has 239.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 30.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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