Calories in FROSTED FRUIT SWEETENED MULTI-GRAIN CEREAL
Serving Size: 1 cup (32.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 30.1 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 40.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 200.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 3.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUR (CORN, WHEAT, OAT), SUGAR, COLOR (YELLOW 6, RED 40, BLUE 1, OLEORESIN, ANNATTO EXTRACT), SALT, NATURAL FLAVOR, PRESERVATIVE (BHT). VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), REDUCED IRON, NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID.Calorie Analysis
The food FROSTED FRUIT SWEETENED MULTI-GRAIN CEREAL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.7% of the calories.Exercise Burn Time
The above food(FROSTED FRUIT SWEETENED MULTI-GRAIN CEREAL) has 120 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 18.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In SIMPLY ROUNDY'S, KIDS ORGANIC GRAHAM CRACKERS, HONEY
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