Calories in MINI ORANGE CRANBERRY SCONES

Serving Size: 3 SCONES (64.0g)
Amount Per Serving
  • Calories 259.8
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.8 mg
  • Sodium 179.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 55.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ICING SUGAR, SUGAR, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), EGG, CRANBERRIES, WATER, ORANGE PUREE, BUTTER (CREAM, SALT), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), GLUCOSE, SALT, ARTIFICIAL FLAVOR, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM.

Calorie Analysis

The food MINI ORANGE CRANBERRY SCONES, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(MINI ORANGE CRANBERRY SCONES) has 259.8 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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