Calories in SOURDOUGH PARMESAN GARLIC BREAD

Serving Size: 1 SLICE (60.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 4.8 mg
  • Sodium 400.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN ACID], WATER, BREAD BASE [MALTED WHEAT FLOUR, SALT, WHEAT GLUTEN, FUMARIC ACID AND 2% OR LESS OF: DATEM, ACETIC ACID, HYDROGENATED SOYBEAN OIL, CANOLA OIL, LACTIC ACID, ASCORBIC ACID (VITAMIN C)], YEAST), GARLIC SPREAD (PALM OIL, CANOLA OIL, WATER, GARLIC, VEGETABLE MONO & DIGLYCERIDES, MALTODEXTRIN, SALT, CONTAINS LESS THAN 2% OF : PARSLEY, POLYSORBATE 60, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO AND BETA CAROTENE [COLOR], VITAMIN A PALMITATE, WHEY), PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

Calorie Analysis

The food SOURDOUGH PARMESAN GARLIC BREAD, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.

Exercise Burn Time

The above food(SOURDOUGH PARMESAN GARLIC BREAD) has 210 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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