Calories in TELMA, KARIOT NOUGAT CREME FILLED CEREAL
Serving Size: 1 cup (60.0g)
Amount Per Serving
- Calories 280.2
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 130.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NOUGAT CREME (SUGAR, ROASTED HAZELNUTS. SOYBEAN OIL, COCOA POWDER, EMULSIFIER (SOYBEAN LECITHIN)), WHEAT FLOUR. CORN FLOUR, SUGAR, COCOA POWDER, MAITODEXTRIN, WHEAT BRAN, CANOLA OIL, SAT ANTI-CAKING AGENT (MAGNESIUM CARBONATE), EMULSIFIER (MONO AND DIGLYCERIDES),Calorie Analysis
The food TELMA, KARIOT NOUGAT CREME FILLED CEREAL, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.Exercise Burn Time
The above food(TELMA, KARIOT NOUGAT CREME FILLED CEREAL) has 280.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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