Calories in SWISS COLONY RETAIL, HANDCRAFTED GOURMET LAYER CAKES, VANILLA

Serving Size: 2 PIECES (25.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.0 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, EGGS, HYDROGENATED PALM KERNEL OIL, WATER, BLEACHED WHEAT FLOUR, PALM OIL, REDUCED MINERAL WHEY, MILK, NONFAT MILK DERIVED SOLIDS, INVERT SUGAR, BUTTER, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN (AN EMULSIFIER), NATURAL BUTTER FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR)), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, APRICOTS, CORNSTARCH, WHEY, WITH SOY LECITHIN, POLYSORBATE 60 AND SORBITAN MONOSTEARATE (EMULSIFIERS), NON-HYDROGENATED PALM KERNEL OIL, ORANGE PULP, WITH POTASSIUM SORBATE, SULFUR DIOXIDE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, NATURAL FLAVOR, APRICOT PUREE, ARTIFICIAL COLOR INCLUDING YELLOW #6, YELLOW #5 LAKE, RED #40 LAKE, YELLOW #6 LAKE AND BLUE #1 LAKE, SALT, ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, CITRIC ACID, CANOLA OIL, PECTIN, SOYBEAN OIL, COCONUT OIL, MALIC ACID, XANTHAN AND GUAR GUMS, NON-HYDROGENATED COCONUT OIL, MEDIUM CHAIN TRIGLYCERIDES.

Calorie Analysis

The food SWISS COLONY RETAIL, HANDCRAFTED GOURMET LAYER CAKES, VANILLA, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(SWISS COLONY RETAIL, HANDCRAFTED GOURMET LAYER CAKES, VANILLA) has 120 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.