Calories in COUNTRY TREATS, GLAZED CAKE DONUT HOLES, CHERRY

Serving Size: 4 DONUT HOLES (60.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.8 mg
  • Sodium 259.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, GLYCERIN, NONFAT MILK, EGG YOLKS, SOY FLOUR, DEXTROSE, CORN SYRUP SOLIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), FLAKED CORN SYRUP, SALT, CORNSTARCH, MALTODEXTRIN, SOY LECITHIN, MONO- AND DIGLYCERIDES, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), NATURAL & ARTIFICIAL FLAVORS, CALCIUM CARBONATE, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID, AGAR-AGAR, SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM, BETA CAROTENE (COLOR), SORBITAN MONOSTEARATE, RED 40 LAKE.

Calorie Analysis

The food COUNTRY TREATS, GLAZED CAKE DONUT HOLES, CHERRY, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(COUNTRY TREATS, GLAZED CAKE DONUT HOLES, CHERRY) has 250.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 36.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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