Calories in EARTH GRAINS, MULTIGRAIN BREAD
Serving Size: 1.2 ONZ (34.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRUSHED WHEAT, LIGHT BROWN SUGAR, WHEAT BRAN, RYE MEAL, ROLLED OATS, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, BROWN FLAX SEED, MOLASSES, RAISIN JUICE CONCENTRATE, YEAST, SALT, HONEY, SOYBEAN OIL, BLACK SESAME SEED, HULLED SESAME SEED, WHOLE WHEAT FLOUR, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), DISTILLED VINEGAR, POPPY SEED, CALCIUM PROPIONATE (PRESERVATIVE), BARLEY GRITS, FLAX SEED, MILLET, OATMEAL, TRITICALE FLAKES, WHEAT GERM, WHITE RYE FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.Calorie Analysis
The food EARTH GRAINS, MULTIGRAIN BREAD, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.Exercise Burn Time
The above food(EARTH GRAINS, MULTIGRAIN BREAD) has 90.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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