Calories in ARCHER FARMS, PUMPKIN PIE SPICE SCONE MIX

Serving Size: 1 Serving (49.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 0.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 310.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SCONE MIX [ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, ENZYME, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, LIGHT BROWN SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, CINNAMON, GROUND NUTMEG, GROUND CLOVES), SPICE GLAZE MIX (CONFECTIONER'S SUGAR [SUGAR, CORN STARCH], GROUND NUTMEG, SALT, DRIED PUMPKIN FLAKES, CINNAMON).

Calorie Analysis

The food ARCHER FARMS, PUMPKIN PIE SPICE SCONE MIX, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.9% of the calories.

Exercise Burn Time

The above food(ARCHER FARMS, PUMPKIN PIE SPICE SCONE MIX) has 179.8 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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