Calories in TWO-BITE, MEYER LEMON CRANBERRY SCONES

Serving Size: 3 SCONES (64.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 25.0 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCE IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ICING SUGAR, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), CRANBERRIES, EGG, WATER, MEYER LEMON JUICE CONCENTRATE, BUTTER (CREAM, SALT), LEMON PEEL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), GLUCOSE, SALT, SODIUM BICARBONATE, ARTIFICIAL FLAVOR, LEMON OIL, SUNFLOWER OIL, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM

Calorie Analysis

The food TWO-BITE, MEYER LEMON CRANBERRY SCONES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

Exercise Burn Time

The above food(TWO-BITE, MEYER LEMON CRANBERRY SCONES) has 250.2 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 61 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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