Calories in AUTHENTIC MENU, ARTICHOKE ASIAGO JALAPENO GOURMET CHEESE SPREAD

Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.9 mg
  • Sodium 114.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MARINATED ARTICHOKE (ARTICHOKE HEARTS, WATER, DISTILLED VINEGAR, CANOLA OIL, SALT, GARLIC, SPICES, CITRIC AND ASCORBIC ACID), CREAM CHEESE (MILKFAT INGREDIENTS, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM, WHEY), MAYONNAISE (CANOLA OIL, LIQUID WHOLE EGG, WATER, FROZEN EGG YOLK, VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, SPICE), ONIONS, ASIAGO CHEESE (PASTEURIZED MILK, MILK INGREDIENTS, SALT, CALCIUM CHLORIDE, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN), JALAPENO PEPPERS, WATER, MOZZARELLA CHEESE (MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CALCIUM CHLORIDE, CELLULOSE, NATAMYCIN), LEMON JUICE, GARLIC, MODIFIED CORN STARCH, PARMESAN CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, SORBIC ACID, CALCIUM CHLORIDE), POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Calorie Analysis

The food AUTHENTIC MENU, ARTICHOKE ASIAGO JALAPENO GOURMET CHEESE SPREAD, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.6% of the calories.

Exercise Burn Time

The above food(AUTHENTIC MENU, ARTICHOKE ASIAGO JALAPENO GOURMET CHEESE SPREAD) has 80.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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