Calories in BROCCOLI WITH CHEESE SAUCE VEGETABLES IN SAUCE
Serving Size: 1 cup (105.0g)
Amount Per Serving
- Calories 50.4
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 329.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, WATER, CONTAINS LESS THAN 2% OF: ANNATTO (VEGETABLE COLOR), BUTTER OIL, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, CREAM, GELATIN, LACTIC ACID, MALTODEXTRIN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, PALM OIL, PAPRIKA (COLOR), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM ALGINATE, SODIUM PHOSPHATE, SOY LECITHIN, SOYBEAN OIL, STARTER DISTILLATE, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, YEAST EXTRACT.Calorie Analysis
The food BROCCOLI WITH CHEESE SAUCE VEGETABLES IN SAUCE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.Exercise Burn Time
The above food(BROCCOLI WITH CHEESE SAUCE VEGETABLES IN SAUCE) has 50.4 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 4.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In @EASE, BROCCOLI, CAULIFLOWER & CARROT WITH CHEESE SAUCE
- Calories In @EASE, FIRE-ROASTED CORN WITH BUTTER SAUCE
- Calories In GARDEN BLEND SEASONED VEGETABLES
- Calories In ASIAN BLEND SEASONED VEGETABLES
- Calories In BRUSSELS SPROUTS WITH BUTTER SAUCE VEGETABLES IN SAUCE
- Calories In UNSWEETENED MIXED FRUIT WITH SLICED PEACHES, WHOLE STRAWBERRIES, RED SEEDLESS GRAPES, DARK SWEET CHERRIES & PINEAPPLES CHUNKS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
