Calories in BRIO, FROZEN DAIRY DESSERT, TROPICAL MANGO
Serving Size: 0.5 cup (103.0g)
Amount Per Serving
- Calories 164.8
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.5 mg
- Sodium 45.3 mg
- Potassium 299.7 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 6.0 g
- Vitamin A 1250.4 IU
- Vitamin B-12 2.7 µg
- Vitamin B-6 0.6 mg
- Vitamin C 27.0 mg
- Vitamin D 180.3 IU
- Vitamin E 0.0 mg
- Calcium 299.7 mg
- Copper 0.4 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 80.3 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 299.7 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE MILK, MANGO BASE (WATER, MANGOS, SUGAR, NATURAL MANGO FLAVOR WITH OTHER NATURAL FLAVORS, LOCUST BEAN GUM, ANNATTO FOR COLOR), CRYSTALLINE FRUCTOSE, WHEY PROTEIN CONCENTRATE, ORGANIC DRIED CANE SYRUP, ORGANIC AGAVE SYRUP, NON-FAT DRY MILK, CANOLA OIL, SUNFLOWER OIL, GUAR GUM FIBER, VIRGIN COCONUT OIL, INULIN, GHEE (CLARIFIED BUTTER), FRUIT JUICE FOR COLOR, VANILLA EXTRACT, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN. VITAMINS & MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM ASCORBATE, IRON AMINO ACID CHELATE, VITAMIN E (ACETATE) NATURAL, ZINC AMINO ACID CHELATE, NIACINAMIDE, COPPER AMINO ACID CHELATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.Calorie Analysis
The food BRIO, FROZEN DAIRY DESSERT, TROPICAL MANGO, based on the serving size listed above, would account for 8.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.Exercise Burn Time
The above food(BRIO, FROZEN DAIRY DESSERT, TROPICAL MANGO) has 164.8 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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