Calories in PROTEIN RICH NUTRITION BAR

Serving Size: 1 BAR (35.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 6.0 g
  • Vitamin A 750.1 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.2 mg
  • Copper 0.4 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 120.1 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 249.9 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.7 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HIGH FRUCTOSE CORN SYRUP, PEANUT BUTTER (ROASTED PEANUTS, SALT), CORN SYRUP, CAROB COATING [SUGAR, PALM KERNEL AND PALM OIL, CAROB POWDER, WHEY POWDER, MILK, NONFAT DRY MILK, SOY LECITHIN (AS AN EMULSIFIER), SALT, NATURAL FLAVOR], SOY PROTEIN ISOLATE, PEANUT FLOUR, NONFAT DRY MILK, BROWN SUGAR, RICE FLOUR, CONTAINS LESS THAN 2% OF CALCIUM CASEINATE, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DEXTROSE, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), FERROUS FUMARATE, VITAMIN A (RETINYL PALMITATE), NIACINAMIDE, CALCIUM D-PANTOTHENATE, VITAMIN B12 (CYANOCOBALAMIN), COPPER GLUCONATE, THIAMIN MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, AND BIOTIN.

Calorie Analysis

The food PROTEIN RICH NUTRITION BAR, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(PROTEIN RICH NUTRITION BAR) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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