Calories in AMY'S, BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES

Serving Size: 1 ENTREE (235.0g)
Amount Per Serving
  • Calories 359.6
  • Total Fat 20.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 780.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 4.9 g
  • Sugars 8.0 g
  • Protein 18.0 g
  • Vitamin A 399.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 101.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

(VEGAN): ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS,MAGNESIUM CHLORIDE), ORGANIC ROASTED RED POTATOES, ORGANIC MUSHROOMS, ORGANIC BROCCOLI, ORGANIC ONIONS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MAPLE SYRUP, ORGANIC GREEN ONIONS, ORGANIC GARBANZO BEAN FLOUR, ORGANIC QUINOA, ORGANIC KETCHUP (ORGANIC TOMATO CONCENTRATE, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC SPICE, NATURAL FLAVOR), ORGANIC TOMATOES, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC LONG GRAIN RED RICE, ORGANIC BASIL, SEA SALT, GLUTEN FREE OATS*, NUTRITIONAL YEAST, SPICES, ORGANIC GREEN LENTILS, ORGANIC BELL PEPPERS, ORGANIC POTATOES, ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC GARLIC, ORGANIC FLAX SEED, TURMERIC, ORGANIC TAPIOCA STARCH, ORGANIC AGAVE SYRUP, NATURAL HICKORY SMOKE FLAVOR, BLACK PEPPER,YEAST, ORGANIC POTATO FLOUR, ORGANIC CANE SUGAR, ORGANIC RICE BRAN EXTRACT.

Calorie Analysis

The food AMY'S, BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.1% of the calories.

Exercise Burn Time

The above food(AMY'S, BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES) has 359.6 Calories per 1 Serving (235.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 33.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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