Calories in SHASHA CO., BUCKWHEAT SNACK, GINGER & CINNAMON
Serving Size: 0.33 cup (55.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 280.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 5.0 g
- Sugars 7.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 119.9 mg
- Manganese 1.1 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 250.3 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BUCKWHEAT GROATS, ORGANIC SUNFLOWER SEED, ORGANIC AGAVE SYRUP, ORGANIC DRIED CRANBERRY, ORGANIC DRIED APPLE, ORGANIC SULTANA RAISINS, ORGANIC ALMONDS, CHICORY ROOT INULIN, ORGANIC BLACK CURRANT, ORGANIC CINNAMON, ORGANIC GROUND GINGER, SALT, BACILLUS COAGULANS.Calorie Analysis
The food SHASHA CO., BUCKWHEAT SNACK, GINGER & CINNAMON, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.Exercise Burn Time
The above food(SHASHA CO., BUCKWHEAT SNACK, GINGER & CINNAMON) has 220 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 31.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SPROUTED OAT HONEY O'S
- Calories In VEGANIC SPROUTED OAT O'S
- Calories In O' DOUGHS, MULTIGRAIN SANDWICH THINS
- Calories In WHOLE FOODS MARKET, BAKEHOUSE SCONES, CRANBERRY, ORANGE
- Calories In CREAMLINE COCONUT YOGURT
- Calories In ESSENTIAL LIVING FOODS, ORGANIC MACHU PICCHU MIX, CACAO+GOLDENBERRY+CASHEW
Recent Featured Blog
5 Benefits of Doing Burpees
