Calories in SPROUTED OAT HONEY O'S
Serving Size: 0.667 cup (30.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 129.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 39.9 mg
- Manganese 0.9 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.4 mg
- Phosphorus 99.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.9 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPROUTED OATS, ORGANIC SPROUTED BROWN RICE, ORGANIC HONEY, ORGANIC COCONUT PALM SUGAR, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED GARBANZOS, ORGANIC SUNFLOWER OIL, ORGANIC SUNFLOWER LECITHIN, UNREFINED SALT, TOCOPHEROLS (VITAMIN E).Calorie Analysis
The food SPROUTED OAT HONEY O'S, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.7% of the calories.Exercise Burn Time
The above food(SPROUTED OAT HONEY O'S) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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