Calories in O' DOUGHS, MULTIGRAIN SANDWICH THINS

Serving Size: 3 ONZ (85.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 499.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, POTATO STARCH, TAPIOCA STARCH, CHICKPEA FLOUR, SPROUTED FLAX FLOUR, SOYA FLOUR, WHOLE GRAIN RICE FLOUR, ORGANIC EVAPORATED CANE JUICE, CELLULOSE FIBER, GLYCERIN, SUNFLOWER OIL, YEAST, SEA SALT, SALBA CHIA SEED, XANTHAN GUM, BAKING POWDER, BAKING SODA.

Calorie Analysis

The food O' DOUGHS, MULTIGRAIN SANDWICH THINS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.6% of the calories.

Exercise Burn Time

The above food(O' DOUGHS, MULTIGRAIN SANDWICH THINS) has 170 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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