Calories in HOSTESS, CLASSIC WHEAT BREAD

Serving Size: 2 SLICES (56.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 290.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 39.8 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.6 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, MOLASSES, SALT, CALCIUM SULAFTE, WHEAT FLOUR, SORBIC ACID AND CALCIUM PROPIONATE (TO RETAIN FRESHNESS), HYDROGENATED SOYBEAN OIL, MONO AND DIGLYCERIDES, SUGAR, MONOGLYCERIDES, ASCORBIC ACID, CITRIC ACID, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, WHEAT STARCH, SOY LECITHIN, POTASSIUM IODATE, CALCIUM PEROXIDE AND AMMONIUM SULFATE, VINEGAR, ENZYMES.

Calorie Analysis

The food HOSTESS, CLASSIC WHEAT BREAD, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.1% of the calories.

Exercise Burn Time

The above food(HOSTESS, CLASSIC WHEAT BREAD) has 140 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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