Calories in WELLSLEY FARMS, ORGANIC MULTI-GRAIN BREAD
Serving Size: 0.111 LOAF (50.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 260.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC CEREAL MIX (ORGANIC CRACKED WHEAT CEREAL, ORGANIC RYE GRITS, ORGANIC BARLEY GRITS, ORGANIC FLAX SEED, ORGANIC STEEL CUT OATS, ORGANIC CORN GRITS, ORGANIC HULLED MILLET), ORGANIC RYE FLOUR, ORGANIC FLAX SEED, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER, ORGANIC FLAX SEED, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OT LESS OF : SEA SALT, ORGANIC POPPY SEEDS, ORGANIC HONEY, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, YEAST.Calorie Analysis
The food WELLSLEY FARMS, ORGANIC MULTI-GRAIN BREAD, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.Exercise Burn Time
The above food(WELLSLEY FARMS, ORGANIC MULTI-GRAIN BREAD) has 140 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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